Keeping you active throughout life!

Welcome to Naturally Active!

On 12 May 2010, Emily and her husband welcomed their first son William into the world. He is a very happy little boy who is keeping us all very busy (including the Grandparents!), but we don't know what we ever did without him. Emily will be leaving William on occasion and seeing patients again as of March 2011.

Our goal at Naturally Active is to keep you active throughout your life. Through lifestyle, exercise and nutrition advice, botanical medicine, homeopathy, and supplements, we strive to keep you active and moving throughout your life. We believe keeping you active is the key to improved quality and longevity of life.

We offer a medical approach to healing and preventing health problems. We have a high level, scientifically based education. Please follow the 'naturopathic medicine' link for further details.

As we believe activity is important for everyone, we focus on helping people who have never been active get out there and reach their potential. Don't worry, we won't just tell you to go for a run. All treatments are tailored for each patient to meet them at their fitness and interest level. We can help with many ailments by:

• Prenatal health care - give your baby the best start possible!
• Post pregnancy health care
• Alleviating symptoms of asthma, eczema and allergies, especially seasonal
• Improving mobility and reducing pain associated with arthritis
• Reducing symptoms of auto-immune diseases
• Increasing energy
• Improving glucose metabolism in those with diabetes
• Reducing the symptoms of depression
• Reducing high blood pressure
• Keeping you healthy while you travel (especially on the plane!)
• Improving digestion in those with irritable bowel syndrome
• Improving immunity - prevent that cold or flu this winter or recover faster if you do fall ill
• Helping you lose weight

We believe it is especially important for both women and men to be as healthy as possible before they conceive. If you are planning on getting pregnant we can set up a plan for you to give your baby the best start possible. If you are already pregnant, it is never too late to get active and healthy!

Special kits can be personalized and purchased with everything you need to:

• Stay healthy during cold and flu season
• Get rid of that cold sore
• Stay healthy on the plane
• Help to relax and reduce stress

So if you would like help feeling better and want to live a longer, healthier life, give us a call.